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It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Secret Ingredient Easy Chocolate Mousse (Low Carb, Keto)

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Secret Ingredient Easy Chocolate Mousse (Low Carb, Keto)
Secret Ingredient Easy Chocolate Mousse Recipe (Low Carb, Keto) – Create your amazing and incredibly easy chocolate mousse! The secret ingredient creates a whipped mousse that’s secretly healthy. I bet you will not even be able to guess the secret ingredient!
Since beginning my keto journey, you can read about how I survived my first week on keto (low carb ketosis) here; I haven’t had any desire for sweets. I have been completely satisfied with fat. I mean who wouldn’t be? So the other day I had a little sweet craving, and I didn’t want to make anything too complicated. So here it is – easy chocolate mousse!

The meaning behind the secret ingredient. I call it a secret ingredient because I wasn’t going to originally add it in, but it had to be used as soon as possible, or it was going to hit the trash. Avocados are like gold around here, we hoard them and do not waste them!
Dairy-Free Fudgsicles

I love sneaking avocados in recipes! Have you tried our dairy-free fudgicles? They are not low carb, but they can be easily adapted.

So what’s the secret ingredient? Any guesses? AVOCADOS!! Avocados are like gold around here, we hoard them and do not waste them! I didn’t want to add avocado to the title of this recipe because I knew you wouldn’t try it if it had avocados in it, my family at least wouldn’t. It also wasn’t my idea to add the avocado to the recipe in the first place until I noticed it HAD to be used soon.

When hubby came through the door after work, I told him he had to try a spoonful of this easy chocolate mousse I just made. He tried it and LOVED it; of course, I didn’t tell him there was avocado in it. His response if I told him before he tried it, “Ewwww. That sounds weird and gross.” But it wasn’t. It was the most delicious dessert ever, in my opinion.
To sweetened this secret ingredient easy chocolate mousse, I recommend using Swerve or something similar. If you are only using Stevia drops, please taste after you add a drop, and then taste to your desired sweetness. Stevia is much sweetener, and a little bit goes a long way.

These easy chocolate mousses be perfect to serve at a birthday party, as well! So easy and delicious! Are you thinking about serving these easy chocolate mousses it at a boys’ birthday party, these 112 birthday cake ideas for boys would be so much fun!

Secret Ingredient Easy Chocolate Mousse (Low Carb, Keto)
Author: Chelsea @ Gal on a Mission
Serves: 8 servings

Ingredients
  • 8 ounces cream cheese block, softened
  • ¼ cup unsweetened cocoa powder
  • ½ large avocado, pitted
  • ⅛ teaspoon vanilla extract
  • 2-3 tablespoons of desired sweetener, I recommend Swerve.
  • ¼ cup heavy whipping cream
  • 90% dark chocolate shaved, to garnish
Instructions
  1. Beat together the cream cheese until creamy and smooth using a handheld mixer in a medium mixing bowl. Slowly mix in the cocoa powder. Beat in the avocado and mix until creamy smooth, approximately 5 minutes.
  2. Add the vanilla extract and sweetener and beat again until smooth, approximately 1-2 minutes.
  3. In a separate mixing bowl, whip the heavy cream until stiff peaks form.
  4. Place the whipped cream in the chocolate mixture and gently fold until it's incorporated.
  5. Place the chocolate mousse in a piping bag and pipe into desired containers. Garnish with dark chocolate shavings.
Notes
*Please calculate your OWN nutrition information in a database using the brand names. I recommend My Fitness Pal. Each brand will be different and nutrition information can vary.

Nutrition Information
Serving size: ⅛th recipe 
Calories: 192 
Fat: 17.7 g 
Saturated fat: 11.1 g 
Carbohydrates: 4.2 g 
Fiber: 0.9 g
Protein: 2.4 g

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