It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Blueberry Brie Grilled Cheese Sandwich

Blueberry Brie Grilled Cheese Sandwich
There’s a new bread in town and it’s delicious! Dempster’s has recently launched the new Dempster’s Honey Wheat Bread for a limited time. It’s delicious for breakfast with a little bit of butter or honey. I also created these Honey Almond Breakfast Cups perfect for a lazy Saturday morning and couldn’t wait to try a Blueberry Brie Grilled Cheese Sandwich.
What’s unique about this new bread is that it’s made with Canadian honey. Honey right now is hot with its Canadian production at an all-time high. I often use honey in recipes as a replacement for refined sugar. 
Made with real Canadian honey, Dempster’s Honey Wheat Bread also has no artificial flavours or colours. 
I was inspired to create something sweet with the bread, but wanted a recipe that you could also eat for lunch. I could have done a regular grilled cheese sandwich which are always a hit in my home, but I wanted something a little different. I came up with the most decadent, mouthwatering dessert grilled cheese sandwich you’ll ever have. Meet the Blueberry Brie Grilled Cheese Sandwich. You’ll think your lunch is actually dessert! It’s the best of both worlds.
You may be thinking cheese and blueberries and not sure if that combination works. Let me tell you that it does and it works WELL! Brie cheese complements blueberries perfectly. I knew it would work because I’ve made tarts with blueberries and Brie in the past and loved the flavour combination.
I couldn’t have picked a better bread for this recipe. Dempster’s Honey Wheat Bread has a rich, buttery taste and the hint of honey is exactly what you’ll want for this simple recipe. It may look complex, but it’s so easy to make.
My family gobbled these sandwiches up for lunch and then asked me to make more. Good thing I had a couple extra loaves of Dempster’s Honey Wheat Bread to satisfy their request.
If you didn’t want to use blueberry pie filling in this recipe, you could switch it out for fresh blueberries or blueberry jam. I liked the extra sweetness of pie filling and I had some already in my pantry so that’s what I used for this recipe.
If you’ve fallen in love with this dessert grilled cheese, feel free to create other varieties. How about Apple & Brie Grilled Cheese, Caramel Apple Grilled Cheese Sandwich or a Honey Banana Grilled Cheese? Let your creative juices flow as you brainstorm new sandwiches to try.
Have you ever made a dessert grilled cheese sandwich? If so, what kind is your favourite? 
yield: 1
Blueberry Brie Grilled Cheese Sandwich
PREP TIME:3 MINUTES
COOK TIME:6 MINUTES
TOTAL TIME:9 MINUTES
Yes, lunch can actually be a dessert! Enjoy the decadence.

ingredients:
  • 3 tsp butter, softened
  • 2 slices Dempster’s Honey Wheat bread
  • 1/8 cup Brie, sliced
  • 3 tsp blueberry pie filling (or blueberry jam)
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directions:
  1. Spread butter on one side of each slice of bread.
  2. On the non-buttered side, add toppings and cover with other slice of buttered bread. The buttered side should be facing outwards.
  3. Heat a skillet to medium-high heat. Grill each side for 2 to 3 minutes or until desired doneness is reached. Cut in half and enjoy hot!


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