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It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

ITALIAN SANDWICH ROLL-UPS

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ITALIAN SANDWICH ROLL-UPS
Italian Sandwich Roll-ups – The perfect combination of meats, cheeses, and veggies. These roll ups are full of flavor and always a crowd pleaser. I’m warning you now, they will go fast!
Summer is in full swing around here which means everyone wants to come visit us. Not only do they want to spend time with us, but they also want to go to the beach. We are so lucky that we only live about a mile from the beach so we love to have friends and family come stay with us. Last weekend my husband’s brother was visiting from Maryland and this weekend, we had my parents down for a long weekend.
After spending all day at the beach, we love to come home and relax on the deck. This also means that dinner needs to be something quick and easy. Hubby likes to cook on the grill while I like to whip up yummy appetizers for everyone. I found the perfect appetizer that I just had to share with all of you.
What’s not to love about a creamy layer of cream cheese, banana peppers, and roasted red peppers followed by salami, pepperoni, and ham. Topped with provolone cheese, lettuce and tomato. I know you’re mouth is watering! You won’t be able to eat just one of these Italian Sandwich Roll-Ups. You might just want one whole wrap all to yourself. These are great appetizers or you can just fill up on sandwich roll-ups while hanging out with your friends.
ITALIAN SANDWICH ROLL-UPS
Italian Sandwich Roll-ups – The perfect combination of meats, cheeses, and veggies. These roll ups are full of flavor and always a crowd pleaser. I’m warning you now, they will go fast!
Summer is in full swing around here which means everyone wants to come visit us. Not only do they want to spend time with us, but they also want to go to the beach. We are so lucky that we only live about a mile from the beach so we love to have friends and family come stay with us. Last weekend my husband’s brother was visiting from Maryland and this weekend, we had my parents down for a long weekend.
After spending all day at the beach, we love to come home and relax on the deck. This also means that dinner needs to be something quick and easy. Hubby likes to cook on the grill while I like to whip up yummy appetizers for everyone. I found the perfect appetizer that I just had to share with all of you.
What’s not to love about a creamy layer of cream cheese, banana peppers, and roasted red peppers followed by salami, pepperoni, and ham. Topped with provolone cheese, lettuce and tomato. I know you’re mouth is watering! You won’t be able to eat just one of these Italian Sandwich Roll-Ups. You might just want one whole wrap all to yourself. These are great appetizers or you can just fill up on sandwich roll-ups while hanging out with your friends.
Last weekend I made these delicious sandwich roll-ups and I made them again this weekend – that’s how delicious they are. And if I made them twice, you know they’re easy because I’m all about quick and easy recipes.
These Italian Sandwich Roll-Ups would also be perfect for a trip to the beach or a day at the pool. Connor has already requested that I make more for him to have for lunch this week.

ITALIAN SANDWICH ROLL-UPS
Italian Sandwich Roll-ups – The perfect combination of meats, cheeses, and veggies. These roll ups are full of flavor and always a crowd pleaser. I’m warning you now, they will go fast!
Author: Kara 
Prep Time: 20 minutes
Total Time: 20 minutes

INGREDIENTS
  • 8 tortillas
  • 8 ounces cream cheese, softened
  • 1 tablespoon Italian seasoning
  • 1/4 cup banana peppers, chopped
  • 1/4 cup roasted red peppers, chopped
  • 24 slices Genoa salami
  • 24 slices of ham
  • 1 pack pepperoni (about 32 small slices)
  • 16 slices Sargento Provolone cheese
  • 2 large tomatoes, thinly sliced (remove some of the juice and seeds)
  • 1 head of lettuce
INSTRUCTIONS
  1. In medium bowl, combine cream cheese, banana peppers, roasted red peppers, and Italian seasoning. Mix with spoon until all ingredients are well combined.
  2. Spread about three tablespoons of cream cheese mixture onto a tortilla.
  3. On top of the cream cheese mixture, place three slices of salami, three slices of pepperoni, and three slices of Provolone cheese, leaving about 1/2-inch border around the edge.
  4. Top with two slices of tomato and a few pieces of lettuce. Roll tortilla up tightly.
  5. Place toothpicks about 1-inch apart down the rolled tortilla. Cut in between the toothpicks to create pinwheels.
  6. Repeat with remaining tortillas and fillings. Serve immediately or refrigerate until you’re ready to serve sandwiches.
Cheers to family, good friends, and delicious recipes!



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