It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Instant Pot Buttery Lemon Chicken

Instant Pot Buttery Lemon Chicken
I love our instant pot and use it almost every day. My favorite function of the instant pot is pressure cooking because I can have dinner from frozen to ready in under 30 minutes. This has become very handy on those days I forgot to thaw the meat.
INSTANT POT BUTTERY LEMON CHICKEN RECIPE 
AUTHOR: MAMA INSTINCTS
A delicious and quick entree for any meal.

INGREDIENTS
  • 2 pounds chicken breast or thighs
  • 2 tablespoons ghee or butter
  • 1 onion, diced
  • ¾ cup organic chicken broth
  • 4 cloves minced garlic
  • 1 teaspoon salt
  • ½ teaspoon paprika
  • ½ teaspoon pepper
  • 1 teaspoon dried parsley
  • ½ cup lemon juice, 2 lemons
  • 4 teaspoon arrowroot flour
INSTRUCTIONS
  1. Set the Instant Pot to sauté mode. When it’s hot melt ghee or butter.
  2. Add onion, garlic, paprika, parsley, and pepper to melted ghee, and sauté until onions soften.
  3. With your Instant Pot still set to sauté, sear the chicken on each side for about 3-5 minutes. The chicken should be a caramelized brown color.
  4. Pour chicken brother, lemon juice, and salt over chicken and stir.
  5. Lock lid into place and close steam valve. Set Instant Pot to poultry setting and cook for 7-8 mins if chicken is thawed and 12-15 minutes if it’s frozen.
  6. Once done, let depressurize naturally – it shouldn’t take very long.
  7. Remove the chicken from the Instant Pot, but leave the sauce in the pan. Gradually stir in arrowroot flour to thicken sauce.
  8. If you’re serving chicken on top pasta, mix cooked pasta in with thickened lemon sauce. Otherwise drizzle sauce over chicken.

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